Insight To Help You Protect Your Health From EMFs

Electromagnetic fields (EMFs) are all around you on almost a constant basis, whether you are at work, at home, or shopping at the grocery store, and they can cause fatigue, pain, headaches, weakened immunity, irritability, rashes, cancer, and premature aging. With so much constant exposure to EMF pollution and the effects they can have on your health and mental state, you should be aware of them and protect yourself as much as possible. Here are some tips for you to use which will help protect your health from EMF exposure in your everyday environment.

Use Cell Phone Protection

Your cell phone is with you on a constant basis, day and night, and considering the number of tasks you use it for, it is no wonder you cannot have it further than an arm's reach away. However, your cell phone emits radiation and dangerous EMFs that harm your body's cellular structure. And when you put your phone up to your ear these dangerous EMFs and radiation go directly into your head. If you put your phone in your pocket or into your clothing, it will continue to damage your health.

Because you need to have your phone with you, you can protect yourself from the EMFs with a protective case that will block out the EMFs and radiation emitted by your phone. Then whenever you need to use your phone to make a call, attach it to a Bluetooth headset or use earbuds so you don't put your phone directly onto the side of your head.

Reduce Your Home EMF and Radiation

Within your home, you rely on your internet WiFi to remain connected on your phone, laptop, television, and other devices you connect and run. This WiFi in your home creates its own EMF frequency and makes the interior of your home full of damaging EMFs. To help protect you from EMFs, you can consider turning off your home's WiFi router at night or when you are not using your internet. This tactic won't eliminate EMFs from any of your neighbors who have their internet routers on, but it will stop your own home-produced WiFi EMFs.

At night when you are sleeping, place your phone in a separate room from where you sleep to reduce additional exposure from your phone's radiation. If you use your phone as an alarm clock, you can keep it in your bedroom, just place it at least six feet away from you.

To learn more about EMF protection, contact a professional.